When the body is fasting and not occupied with the process of digestion, its organs are given an opportunity to rejuvenate and restore themselves, in turn allowing the one who fasts to recover from various ailments. However, if a person overeats in the evening and indulges in heavy, fatty foods, this offsets the physical benefits of fasting. Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

When the body is fasting and not occupied with the process of digestion, its organs are given an opportunity to rejuvenate and restore themselves, in turn allowing the one who fasts to recover from various ailments. However, if a person overeats in the evening and indulges in heavy, fatty foods, this offsets the physical benefits of fasting.<\/p>\n","protected":false},"author":1,"featured_media":19299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[419],"tags":[1345,14102,7,5120,4602,2344],"class_list":["post-19295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-truth-seeker","tag-editors-choice","tag-feasting","tag-featured","tag-month","tag-month-of-fasting","tag-ramadan"],"yoast_head":"\n