Onions: Where Sweet Meets Tangy

Whether raw or sautéed, pickled or fried, onions always bring the unique taste of sweet and ...

Why Should We Eat Organic Produce?

Organics have become an integral part of our food system. As a young child, I knew organics ...

The Olive: A Source of Good Health (Part 1 / 2)

The expression “mubarakatin zaytoonatin” in the above verse describes the olive ...

Grass-fed Meat and Dairy

For consumers who are intent on humane techniques for raising and slaughtering animals, gras ...

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Weight Management: What Do We Have to Lose?

If you aren’t in the market for a gym membership, a trainer, or a meal plan, you can always ...

Tips for Staying Healthy While Observing Fasting

While Ramadan is a festive time of year, it has the potential to negatively impact one’ ...

The Miracle of Honey in the Qur’an

Honey, which is produced in amounts much higher than the requirements of the bees, is made f ...

Ramadan Nutrition and Workout Plan for Success

I am frequently asked, "How can I workout and eat properly while fasting?" Most people see the ...

Health and Islamic Philosophy

Establishing Islam not only means establishing mosques, Islamic centers and schools, but als ...